Benefits of Wheatgrass
Contains high amounts of chlorophyll, a plant-based nutrient that helps the body turn light into energy, carry oxygen and nutrients throughout your body, and maintain blood sugar
Possesses nutritional content equal to that of fresh vegetables
Contains minerals, antioxidants, and enzymes that reduce inflammation and detoxify the liver
Lowers blood pressure
Helps to energize and strengthen your body, allowing for increased stamina and prolonged exercise, which can boost weight loss
Can be used as a disinfectant on scrapes and cuts
Can be used to exfoliate the skin and remove dead skin cells
Promotes a healthy digestive system
Helps to relieve ulcers, constipation, and diarrhea
Detoxifies the body and cleanses the colon
Good source of iron and Vitamins A, C, E, and B-Complex
Also contains high levels of calcium, potassium, and magnesium
Improves cognition and immunity
Prevents the growth of cancer cells

Wheatgrass can be purchased and consumed in the form of juice or powder. Both make excellent, nutritious additions to fresh-squeezed juices or smoothies. You can also mix the powder with water or drink the juice on its own.
To get the full effects and benefits of wheatgrass for use of detoxifying, consume by itself. Wait 20-30 minutes before eating or drinking anything else. This works best if you drink it in the morning before breakfast.

(Click the image to purchase Nativas Naturals wheatgrass powder.)

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